Two women in a gym, one assisting the other with a piece of exercise equipment, smiling.

CLIENT INTAKE FORM

All information is kept confidential and used only to support your training.

Before we begin working together, I’d love to get a deeper understanding of you - your personal journey, how you currently feel in your body, and what you’re hoping to shift or grow into. Please take a few moments to fill out the form below with as much honesty and detail as feels comfortable. Your answers will help me meet you exactly where you are and create a more meaningful, supportive experience when we connect.

INTAKE FORM